• Meditation to Thrive: 4 Week Meditation Workshop
    Sep 16, 10:00 AM EDT – Oct 10, 11:00 AM EDT
    Virtual Workshop
    We're thrilled to introduce our meditation coach Tarika Lovegarden to the MM community. This is a 4-week meditation course to help you build a practice with support through a weekly workshop and customized guided meditation.
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  • Meditation to Sleep: a 4 Part Series
    Sep 28, 8:30 PM – 9:30 PM EDT
    Virtual
    Our meditation coach Tarika Lovegarden is now a part of the MM community. We offer a 4-week meditation course to help you achieve better SLEEP. It's a fact! Sleep is essential to physical and mental wellbeing. Build a practice with us during this weekly customized workshop and guided meditation.
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  • Removing Your Roadblocks
    Time is TBD
    Virtual 6 Week Course
    Time is TBD
    Virtual 6 Week Course
    Our 6-week signature course designed to help you thrive by identifying your roadblocks, building your resilience tool box and learning to lean into your strengths. Starting in September!
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