Meditation to Sleep: a 4 Part Series to Enhance Your Sleep
Our meditation coach Tarika Lovegarden is now a part of the MM community. We offer a 4-week meditation course to help you achieve better SLEEP. It's a fact! Sleep is essential to physical and mental wellbeing. Build a practice with us during this weekly customized workshop and guided meditation.
Time & Location
Sep 27, 2022, 8:30 PM – 9:30 PM EDT
Virtual
About the event
4 sessions: September 27th, October 4, 11, 18.
Do you want to get more sleep on a consistent basis? Meditation can help you achieve a better night's sleep, so you get what your body and mind need to recharge each and every night to really thrive in work and life. And maybe, like us, you have promised yourself to commit to a meditation practice for years? Well, we are making it easy and NOW is the time.
We are thrilled to share our personal meditation coach with you in this customized workshop. We'll meet each week for 4 weeks for a guided meditation with Tarika Lovegarden. Tarika has honed her signature course "Unplug from a busy mind" with Stanford University’s Healthy Living Program, which she has also brought to small private groups and a variety of organizations in the San Francisco Bay Area, including Google, Sephora, Pinterest, Salesforce, Oracle, eBay,…
Tickets
Last Call!
This last call ticket offers a 20% discount on the original 250.00 price
$200.00
+$5.00 ticket service fee
Sale ended