Workshops | Monumental Me

Webinars, workshops and Programs

We're passionate about supporting you as you build your resilience and achieve your goals. If ever there was a time to re-evaluate how you want to live your life and create a plan to achieve it, this is the time. Monumental Me offers evidence based tools & solutions that are backed by science.

Join one of our programs today.

Wellness: Our signature free Reset Program and new Meditation Series. Work: Schedule a 1:1 coaching session

Thrive in Life & in Work: Removing Your Roadblocks 6 week Program coming soon.

Join an upcoming Workshop

Meditation to Thrive: 4 Week Meditation Workshop
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Sep 16, 10:00 AM EDT – Oct 10, 11:00 AM EDT
Virtual Workshop
We're thrilled to introduce our meditation coach Tarika Lovegarden to the MM community. This is a 4-week meditation course to help you build a practice with support through a weekly workshop and customized guided meditation.
Meditation to Sleep: a 4 Part Series
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Sep 28, 8:30 PM – 9:30 PM EDT
Virtual
Our meditation coach Tarika Lovegarden is now a part of the MM community. We offer a 4-week meditation course to help you achieve better SLEEP. It's a fact! Sleep is essential to physical and mental wellbeing. Build a practice with us during this weekly customized workshop and guided meditation.

The Reset Program

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Removing Your Roadblocks

Join a Signature Program

Need a RESET? Positivity is one of the greatest tools we have to help us stay mentally fit and healthy. This self guided 30 day program is designed to fit into your busy day and deliver results.

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Our 6-week signature course designed to help you thrive by identifying your roadblocks, building your resilience tool box and learning to lean into your strengths. Starting in September!