The Monumental Me SPRING Approach


SPRING is our driving set of principles to growth and learning. Our approach is founded in extensive research in positive psychology and serves as the foundation from which our programs and courses are created. 

Just as when building a house, solid ground and a strong foundation are key to a home's ability to withstand the wear and tear of the life it supports.

As humans we function in much the same way, and as we experience change and uncertainty we must rely on the foundation of our resilience and mindset as they directly impact our ability to grow and succeed. The stronger our foundation, the stronger we emerge from the storms & earthquakes that inevitably come through. ​